B vitamins are an important yet fickle group of nutrients. Often reduced during cooking and poorly stored in the body, achieving a balanced ratio of B vitamins poses many challenges. EquiLife's Activated B-Complex uses the methylated vitamin form to ensure absorption to help you achieve balance, boost metabolism, and extract energy from food.
-
In an activated format for increased absorption
-
Excellent source of B complex vitamins
-
Enhances digestion to facilitate energy production from food
-
Maintains healthy hair, skin, and nails
The Science
B vitamins are essential in a wide range of bodily functions, especially their involvement in metabolism and energy production. Vitamin B1 helps the body make new cells. B2 (Riboflavin) is important for the production of red blood cells and fighting free radicals. B3 (Niacin) helps the body convert carbohydrates into usable energy. B5 (Pantothenic acid) is responsible for the production of hormones as well as its involvement in metabolizing fats and carbohydrates from food for energy. B6 (Pyridoxine) also converts food into energy and plays an important role in supporting a healthy immune system and the production of serotonin, the neurotransmitter that supports a positive mood. B8 (Inositol) is a major component of cell membranes and has also shown to balance the brain chemicals that support mood.
B10 (PABA) promotes microbial growth in the gut, supporting digestion. B12 (Methylcobalamin) helps to produce and maintain the myelin sheath, which is the layer that surrounds nerve cells.
Suggested Use:
Take 2 capsules mid-meal at lunch, or as directed by your qualified healthcare practitioner.